Posture I write a lot about posture, and I talk about it a lot to my patients. That is because trying to figure out how to fix your posture is one of the biggest ways you can limit and prevent… Read More »How to Fix Your Posture
This is one of the common misconceptions about going to a chiropractor. Some people have the impression that once you start getting adjustments, something happens to your spine, making you dependent on it for the rest of your life. In… Read More »Can You Get Addicted to Chiropractic Adjustments?
Occasionally, I am asked if the weight of large breasts can be a cause for back pain. Sometimes women are considering a breast reduction, or they may think that they are doomed to a painful back forever because of their anatomy. As with all… Read More »Can Large Breasts Cause Back Pain
Whether to use heat or ice for pain is not something most people think about until they are in pain. When your back starts to hurt or you sprain your shoulder, though, making the right choice can be the difference between starting… Read More »Heat or Ice for Pain
As the weather starts to get warmer, and the grass starts poking through the snow here in Connecticut, it is natural for our minds to drift towards golf. And why not? Connecticut is a great place for golf, with many… Read More »Golf, Posture, and your Spine
What is Sciatic Nerve Pain? The word sciatica refers to a specific, painful condition affecting the sciatic nerve. This nerve runs out of your lower back, and down your leg to your foot. However, in today’s common usage, the term sciatic nerve… Read More »Sciatica
There is plenty of attention given to pain during pregnancy. However, once the baby arrives, all of the focus goes to meeting all their needs, often ignoring how much of a toll that takes on parents. From carrying around an uncooperative… Read More »New Mom Pain
Neck pain that feels worse in the morning is a common symptom that I hear about in my office. Since the pain starts right after you have been lying in bed, blame often goes to the pillow or the mattress.… Read More »How to Find the Right Pillow for your Neck
Arthritis, and its effects on us as humans, is a hard condition to quantify. I have read studies that say 27 million people in the United States suffer from osteoarthritis, the most common form of the condition. More than 20… Read More »Arthritis
Many people can crack their own back, often to the dismay of those that live around them. A contortionist’s twist, sometimes multiple times a day, followed by some popcorn sounds, and on with their day. Grandmothers have been telling us for… Read More »Is Cracking Your Own Back Bad For You?