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Sacroiliac joint

What is the Sacroiliac Joint, and why does it hurt? At the bottom of your spine, where your back joins up with your pelvis, there are two very important joints called the sacroiliac or SI joints. These joints allow the… Read More »Sacroiliac joint

Text Neck

I was looking at the kids standing at the bus stops this morning on my way into the office, and each one was standing the same way. They were holding their phones by their belly button, with their head bent… Read More »Text Neck